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Confirm your location so we can match you with pros near you. Swedish massage is proven to lower At ease massage Norman pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are Christian dating sites free Jonesboro main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration.

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Tapotement: Tapping, plucking, cupping and pounding.

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